Navigating Adolscence

Designed for girls already experiencing puberty, this programme provides deeper guidance on managing the reality of adolescence. Covering menstrual wellbeing, shaving and personal care, body confidence, emotional wellbeing, healthy habits and self-care, girls gain the knowledge and practical skills needed to navigate puberty with confidence. Through open discussions, interactive activities, guided journalling and real-life scenarios, participants develop a stronger understanding of themselves.